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Men’s Wellness Package
Optimise Your Health, Energy, and Performance – Backed by Your DNA
Your health potential is written in your genes. The Men’s Wellness Package combines four powerful Lifecode GX reports to give you a personalised roadmap for optimising energy, metabolism, hormones, mood, and long-term wellbeing.
Whether your goal is to boost vitality, maintain a healthy weight, improve focus, or protect your health for the future, this package takes the guesswork out and replaces it with precise, DNA-guided strategies.
What You’ll Learn
Nutrient Core Report
How efficiently you absorb and use key vitamins, minerals, and antioxidants
Your genetic tolerance for gluten, lactose, and caffeine
How your genes affect blood sugar control and appetite
Your natural circadian rhythm for better sleep and recovery
Hormones Report
Balance of testosterone, DHEA, oestrogen, and cortisol
How hormone metabolism impacts muscle mass, mood, and performance
Genetic influences on stress resilience and recovery
Metabolics Report
Your metabolism type and the most effective diet for your genes
How you process fats, proteins, and carbs for optimal energy
Inflammation and detox pathways affecting metabolism and recovery
Nervous System Report
Genetic influences on serotonin, dopamine, GABA, and adrenaline
How your brain chemistry affects mood, motivation, and stress response
Insights into mental focus, resilience, and recovery capacity
Benefits of Having These Reports
Boost energy, focus, and physical performance
Support healthy testosterone and hormone balance naturally
Maintain a healthy weight and metabolism without fad diets
Improve stress resilience, sleep quality, and recovery
Protect heart, brain, and joint health long-term
What You’ll Receive
Lifecode Gx DNA test kit
Lifecode Gx Nutrient Core + Hormones Reports (PDF) with summary and actionable insights
Personalised DNA-based meal plan for optimal energy, muscle maintenance, and metabolic health
Recipe collection tailored to your genetic metabolism and nutrient needs
Beneficial foods list (e.g., lean protein, omega-3 fish, zinc-rich nuts and seeds, antioxidant-rich berries)
Targeted supplement recommendations (e.g., vitamin D + zinc for testosterone, omega-3 for inflammation, magnesium for recovery)
Lifestyle strategies for training, stress management, and sleep aligned with your DNA
Optimise Your Health, Energy, and Performance – Backed by Your DNA
Your health potential is written in your genes. The Men’s Wellness Package combines four powerful Lifecode GX reports to give you a personalised roadmap for optimising energy, metabolism, hormones, mood, and long-term wellbeing.
Whether your goal is to boost vitality, maintain a healthy weight, improve focus, or protect your health for the future, this package takes the guesswork out and replaces it with precise, DNA-guided strategies.
What You’ll Learn
Nutrient Core Report
How efficiently you absorb and use key vitamins, minerals, and antioxidants
Your genetic tolerance for gluten, lactose, and caffeine
How your genes affect blood sugar control and appetite
Your natural circadian rhythm for better sleep and recovery
Hormones Report
Balance of testosterone, DHEA, oestrogen, and cortisol
How hormone metabolism impacts muscle mass, mood, and performance
Genetic influences on stress resilience and recovery
Metabolics Report
Your metabolism type and the most effective diet for your genes
How you process fats, proteins, and carbs for optimal energy
Inflammation and detox pathways affecting metabolism and recovery
Nervous System Report
Genetic influences on serotonin, dopamine, GABA, and adrenaline
How your brain chemistry affects mood, motivation, and stress response
Insights into mental focus, resilience, and recovery capacity
Benefits of Having These Reports
Boost energy, focus, and physical performance
Support healthy testosterone and hormone balance naturally
Maintain a healthy weight and metabolism without fad diets
Improve stress resilience, sleep quality, and recovery
Protect heart, brain, and joint health long-term
What You’ll Receive
Lifecode Gx DNA test kit
Lifecode Gx Nutrient Core + Hormones Reports (PDF) with summary and actionable insights
Personalised DNA-based meal plan for optimal energy, muscle maintenance, and metabolic health
Recipe collection tailored to your genetic metabolism and nutrient needs
Beneficial foods list (e.g., lean protein, omega-3 fish, zinc-rich nuts and seeds, antioxidant-rich berries)
Targeted supplement recommendations (e.g., vitamin D + zinc for testosterone, omega-3 for inflammation, magnesium for recovery)
Lifestyle strategies for training, stress management, and sleep aligned with your DNA