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Menopause Ultra Package
Your Complete DNA Roadmap for Thriving Through Menopause
Menopause is more than just hot flushes—it’s a complete shift in your body’s hormonal, metabolic, and neurological balance. The Menopause Ultra Package is our most comprehensive menopause-focused DNA test, combining five Lifecode GX reports to give you deep insight into how your body is uniquely wired during this stage of life.
By analysing your hormones, nutrient needs, thyroid function, histamine tolerance, and nervous system balance, we create a personalised health blueprint to help you navigate menopause with confidence, clarity, and energy.
What You’ll Learn
Hormones Report
Your genetic balance of oestrogen, progesterone, testosterone, and cortisol
How efficiently you metabolise hormones and reduce hormone-related symptoms
Why stress may feel harder to manage and how to restore hormonal calm
Nutrient Core Report
Which vitamins, minerals, and antioxidants your body needs most during menopause
How you metabolise caffeine, fats, and carbohydrates—and how this impacts energy and weight
Your genetic circadian rhythm type to help you improve sleep
Thyroid Report
How your genes may influence thyroid hormone production and conversion
Whether sluggish thyroid activity could be contributing to weight gain or fatigue
Nutrients that best support your thyroid health
Histamine Report
If histamine intolerance could be worsening hot flushes, headaches, or sleep disturbances
How to adjust your diet to improve tolerance and reduce symptoms
Nervous System Report
How your brain chemistry responds to stress, mood changes, and sleep disruption
Genetic influences on serotonin, dopamine, GABA, and melatonin balance
Benefits of Having These Reports
Reduce or prevent common menopause symptoms such as hot flushes, brain fog, insomnia, and mood swings
Protect bone density, heart health, and brain function with targeted nutrition
Manage weight more effectively by aligning diet with your genetic metabolism
Improve sleep quality and reduce night waking
Build stress resilience with personalised lifestyle and supplement strategies
What You’ll Receive
Lifecode Gx DNA test kit
Lifecode Gx Hormones + Nutrient Core + Thyroid + Histamine + Nervous System Reports (PDFs) with a detailed summary and actionable insights
DNA-personalised meal plan designed for hormone balance, weight control, and energy
Menopause-focused recipe collection tailored to your results
Beneficial foods list based on your DNA profile (e.g., soy for phytoestrogens, leafy greens for bone health, omega-3 fish for inflammation control)
Targeted supplement guidance (e.g., vitamin D + K2 for bone health, magnesium glycinate for sleep, adaptogens for stress resilience)
Lifestyle recommendations for exercise, stress management, and sleep timing aligned with your genetics
Your Complete DNA Roadmap for Thriving Through Menopause
Menopause is more than just hot flushes—it’s a complete shift in your body’s hormonal, metabolic, and neurological balance. The Menopause Ultra Package is our most comprehensive menopause-focused DNA test, combining five Lifecode GX reports to give you deep insight into how your body is uniquely wired during this stage of life.
By analysing your hormones, nutrient needs, thyroid function, histamine tolerance, and nervous system balance, we create a personalised health blueprint to help you navigate menopause with confidence, clarity, and energy.
What You’ll Learn
Hormones Report
Your genetic balance of oestrogen, progesterone, testosterone, and cortisol
How efficiently you metabolise hormones and reduce hormone-related symptoms
Why stress may feel harder to manage and how to restore hormonal calm
Nutrient Core Report
Which vitamins, minerals, and antioxidants your body needs most during menopause
How you metabolise caffeine, fats, and carbohydrates—and how this impacts energy and weight
Your genetic circadian rhythm type to help you improve sleep
Thyroid Report
How your genes may influence thyroid hormone production and conversion
Whether sluggish thyroid activity could be contributing to weight gain or fatigue
Nutrients that best support your thyroid health
Histamine Report
If histamine intolerance could be worsening hot flushes, headaches, or sleep disturbances
How to adjust your diet to improve tolerance and reduce symptoms
Nervous System Report
How your brain chemistry responds to stress, mood changes, and sleep disruption
Genetic influences on serotonin, dopamine, GABA, and melatonin balance
Benefits of Having These Reports
Reduce or prevent common menopause symptoms such as hot flushes, brain fog, insomnia, and mood swings
Protect bone density, heart health, and brain function with targeted nutrition
Manage weight more effectively by aligning diet with your genetic metabolism
Improve sleep quality and reduce night waking
Build stress resilience with personalised lifestyle and supplement strategies
What You’ll Receive
Lifecode Gx DNA test kit
Lifecode Gx Hormones + Nutrient Core + Thyroid + Histamine + Nervous System Reports (PDFs) with a detailed summary and actionable insights
DNA-personalised meal plan designed for hormone balance, weight control, and energy
Menopause-focused recipe collection tailored to your results
Beneficial foods list based on your DNA profile (e.g., soy for phytoestrogens, leafy greens for bone health, omega-3 fish for inflammation control)
Targeted supplement guidance (e.g., vitamin D + K2 for bone health, magnesium glycinate for sleep, adaptogens for stress resilience)
Lifestyle recommendations for exercise, stress management, and sleep timing aligned with your genetics