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Navigate Menopause with Confidence – Backed by Your DNA
Menopause is a natural stage of life, but the symptoms—weight gain, hot flushes, poor sleep, mood swings—can feel anything but natural. This package combines genetic insights into your hormones, metabolism, nutrient needs, thyroid function, histamine balance, and nervous system activity, so you can take a personalised approach to feeling your best.
What You’ll Learn:
How your genes affect oestrogen and progesterone balance during menopause
Your genetic metabolism type – and how to work with it to manage weight
Whether you’re genetically prone to higher stress hormone (cortisol) levels
If thyroid support could improve energy and mood
How histamine tolerance may impact hot flushes and sleep
Which nutrients your body needs most during menopause
Benefits of Having These Reports:
Reduce menopausal weight gain with a diet tailored to your metabolism
Improve sleep, reduce hot flushes, and balance mood naturally
Target supplements to where your genes show the biggest need
Support bone density, heart health, and brain function long-term
What You’ll Receive:
Lifecode Gx DNA test kit
Lifecode Gx Hormones + Metabolics Reports (PDFs) with a summary of what the results mean for you and actionable insights.
Personalised menopause-friendly meal plan
DNA-based recipe guide with foods that balance hormones and metabolism
Foods to focus on (e.g., calcium-rich greens, omega-3 fish, soy for phytoestrogens)
Supplement suggestions (e.g., vitamin D + K2 for bone health, magnesium glycinate for sleep, omega-3 for inflammation)
Navigate Menopause with Confidence – Backed by Your DNA
Menopause is a natural stage of life, but the symptoms—weight gain, hot flushes, poor sleep, mood swings—can feel anything but natural. This package combines genetic insights into your hormones, metabolism, nutrient needs, thyroid function, histamine balance, and nervous system activity, so you can take a personalised approach to feeling your best.
What You’ll Learn:
How your genes affect oestrogen and progesterone balance during menopause
Your genetic metabolism type – and how to work with it to manage weight
Whether you’re genetically prone to higher stress hormone (cortisol) levels
If thyroid support could improve energy and mood
How histamine tolerance may impact hot flushes and sleep
Which nutrients your body needs most during menopause
Benefits of Having These Reports:
Reduce menopausal weight gain with a diet tailored to your metabolism
Improve sleep, reduce hot flushes, and balance mood naturally
Target supplements to where your genes show the biggest need
Support bone density, heart health, and brain function long-term
What You’ll Receive:
Lifecode Gx DNA test kit
Lifecode Gx Hormones + Metabolics Reports (PDFs) with a summary of what the results mean for you and actionable insights.
Personalised menopause-friendly meal plan
DNA-based recipe guide with foods that balance hormones and metabolism
Foods to focus on (e.g., calcium-rich greens, omega-3 fish, soy for phytoestrogens)
Supplement suggestions (e.g., vitamin D + K2 for bone health, magnesium glycinate for sleep, omega-3 for inflammation)