Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
DNA sequencing has opened the door to personalised approaches to health and fitness, enabling a more intelligent approach to training, recovery and performance.
In this report, we present elements of your unique DNA profile that have been shown to affect athletic performance.
The personalised genetic results are grouped into three topic areas:
Train - tailor a programme that will be most effective for you to support cardio-vascular adaption, strategic fuelling and structural strength
Recover - build resilience and reduce your risk of injury and illness by controlling inflammation, reducing oxidative stress and optimising sleep
Perform - balance stress and stimulation when it matters most - to achieve your personal best.
Genes Included:
Balance: HTR2A, LCT, HLA-DQA1
Cardio: ACE, AGT, BDKRB2, NOS3, VEGFA
Fuel: MTHFR, MTRR, ADRB2, AMPD1, PGC1A, PPARA
Inflammation: IL6, TNF
Motivate: ADRB2, ADORA2A, CYP1A2
Oxidative Stress: GSS, NOS3, SOD2
Sleep: CLOCK, PER1
Structure: ACTN3, COL1A1, VDR, VKORC1
The package includes
Lifecode Gx DNA test kit
Lifecode Gx Athlete Report (PDF)
List of recommended foods & supplements to support genetic pathways listed in the Reports
Meal plan & recipes personalised to accomodate any relevant diets e.g. vegetarian, vegan etc (Please use the contact form with any dietary requirements you wish to be considered)
Please read this document before purchasing. It contains terms, conditions and more details of what to expect.
DNA sequencing has opened the door to personalised approaches to health and fitness, enabling a more intelligent approach to training, recovery and performance.
In this report, we present elements of your unique DNA profile that have been shown to affect athletic performance.
The personalised genetic results are grouped into three topic areas:
Train - tailor a programme that will be most effective for you to support cardio-vascular adaption, strategic fuelling and structural strength
Recover - build resilience and reduce your risk of injury and illness by controlling inflammation, reducing oxidative stress and optimising sleep
Perform - balance stress and stimulation when it matters most - to achieve your personal best.
Genes Included:
Balance: HTR2A, LCT, HLA-DQA1
Cardio: ACE, AGT, BDKRB2, NOS3, VEGFA
Fuel: MTHFR, MTRR, ADRB2, AMPD1, PGC1A, PPARA
Inflammation: IL6, TNF
Motivate: ADRB2, ADORA2A, CYP1A2
Oxidative Stress: GSS, NOS3, SOD2
Sleep: CLOCK, PER1
Structure: ACTN3, COL1A1, VDR, VKORC1
The package includes
Lifecode Gx DNA test kit
Lifecode Gx Athlete Report (PDF)
List of recommended foods & supplements to support genetic pathways listed in the Reports
Meal plan & recipes personalised to accomodate any relevant diets e.g. vegetarian, vegan etc (Please use the contact form with any dietary requirements you wish to be considered)
Please read this document before purchasing. It contains terms, conditions and more details of what to expect.